According to a recent study, Utah has the highest rate of mental health illness in the United States, with one in five individuals experiencing a mental illness in the last year.

Tragically, suicide is the leading cause of death for children between the ages of 10 and 17 in the state. In response to this alarming trend, local partners and sponsors are teaming up to host 'SHAKE for MENTAL HEALTH', an event designed to drive culture from awareness to action.

In partnership with MTV and Mental Health Action Day, 'SHAKE for MENTAL HEALTH' is a livestream event from Salt Lake City.

Attendees will participate in an activation that is focused on mental health and wellbeing. The event will include a discussion on mental health statistics, resources, self-care tips and mindfulness & movement exercises, designed to promote wellbeing and connection.

Participants will also have the opportunity to win prizes from partners and sponsors who are committed to supporting mental health initiatives.